EnhanceFitness - Group exercise for falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered
Tai Chi For Arthritis - A fall prevention program that has been shown to improve balance, increase movement, strength, and improve mobility
Bingocize - Strategically combines the game of bingo, exercise, and/or health education.
Walk with Ease - A program designed to help individuals of all levels start and maintain a safe walking routine.
Arthritis Foundation Exercise program - This low-impact class can be done either sitting or standing. These gentle, joint-safe exercises relieve stiffness and decrease arthritis pain.
Living Well with Chronic Conditions - Participants learn self-management skills needed to manage any ongoing health condition. The program has also been proven to be effective for caregivers.
Dealing with Dementia - Dealing with Dementia (DWD) helps caregivers understand dementia, manage problem behaviors, and take better care of themselves
Dementia Dialogues - Designed to educate community members and caregivers about those exhibiting signs and symptoms of Alzheimer’s disease and related dementias.